At home on line via Zoom

Your mind, body & soul.

NEW ON-LINE CLASSES

One to one Deaf Yoga classes on-line

Winter/Spring Classes 2025 - check in for details here:   

Online Evenings Release Mondays 6.00 - 7.00 pm

City Lit In Person class Wednesdays 4.45 - 5.45 & 6.00 - 7.00pm

Online - Breathe Stretch and Sit - Thursdays 8.30 - 9.00 am

Online One to One classes by request

Group sessions for organisations - staff well being - by request.