At home on line via Zoom

Your mind, body & soul.

One to one Deaf Yoga classes on-line

City Lit In Person class Wednesdays 4.45 - 5.45 & 6.00 - 7.00pm

Online - Sitting Meditation - Thursdays 8.30 - 9.00 am

Online One to One classes by request

Group sessions for organisations - staff well being - by request.

City Lit in Person class Wednesdays Gentle Yin Yoga @ 4.45 - 5.45 and then Mixed Levels @ 6.00 - 7.00pm

Saturday workshop 9th November